The weather was absolutely beautiful this afternoon, so I decided to ditch the gym after work and go for a bike ride. I figure, there will be enough rainy days to lift heavy things indoors; it's tough to argue with a sunny day in Toronto.
Today also marks the furthest I've ever ridden up the Don Valley Trail; I started from Queen Street and went almost as far north as Overlea Blvd before turning around to head back towards the lake. A few short hills helped for interval training; I'm going to have to start earlier in the day next time, and see how far the whole thing goes.
Today's Exercise:
19.22km bike ride;
100 Day Pyramid, Day 2: 98 push-ups [43+21+21+15], 2 sit-ups.
(The extra two push-ups can be considered a penalty for those who get distracted and forget how math works.)
[198.4]
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